Transform and Optimize your Health!
Wherever you are in your health journey, we’re here to help!
Health coaching can support, encourage, and help you in different situations to start making changes and optimize your health.
Let Us Help You With . . .
Weight LossRead More
Brain HealthRead More
Gut HealthRead More
Lifestyle ChangesRead More
Surviving MoldRead More
Hi everyone, my name is Alessandra Michaelson. I am a registered nurse, a public health nurse, a Reike Master Trainer (energy healer) and I have my MBA in healthcare. Working as a registered nurse for the past 20 years, I have developed my coaching skills by working holistically with individuals on many levels of care.
I believe health is much more than the absence of disease. It’s what you are eating, how you move, and how you are living life. I believe in following a natural way to health, versus our drug dependent healthcare model. I want to help you understand your health and the potential of your body to heal itself.
I had a health challenge that brought up a lot of emotions and uncertainty. Alessandra coached me through it. She was professional, calming, reassuring, and informative.
Seriously, it was as if she was holding my hand through the phone as she helped direct me through the situation.
-- R. Butler
How Health Coaching Works
We work together for your empowerment and to achieve your wellness goals. You will learn to become unstuck and get support through your individual wellness journey. We work with you to create an environment for wellness and viable change that optimizes your health.
Health Coaching Sessions Can Support You With
- Discovering health options
- Becoming empowered
- Achieving your health goals
- Creating a clear path for wellness
- Making healthy changes and choices
- Living in balance and optimal wellness
Let's Optimize Your Health Journey Together
- Here are six vital nutrients that children need. Do you have a picky eater, my kids were picky? They would go for months with only eating hot dogs or grilled cheese. It’s tough for a parent to know what nutrients …
- One of the most natural beverages that we have is coconut water. There is evidence that you get great health benefits from drinking this natural solution. Coconut water has been used for hydration; intervenous hydration in remote areas for over …
- When it comes to inflammation in our bodies, it is no joking matter. Inflammation tests or markers are a way we can see what going on inside of our bodies. I believe knowledge about inflammation and testing is critical. If …
- Here are some suggestions on how to increase your energy and get your life back! Energy is required for your body to build and repair digestion. It’s needed for movement and the ability to think, for your body to make …
- Lipoprotein a, Lp(a), is cholesterol. It is a very small sticky cholesterol that lines the arteries and builds up over time. Standard cholesterol testing includes an estimated LDL, which consists of both Lp(a) and other cholesterol particles. They are part …